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  • Take Control of Your High Blood Pressure! | Qualicare Big Sky

    February is known as American Heart Month. In recognition of this month, our team of in-home care providers at Qualicare Big Sky wants to offer you tips on how you can improve your heart health, starting with how to take control of your blood pressure. Understanding High Blood Pressure More than 75 ...
  • Are You Taking Care of Yourself? | Qualicare Big Sky

    When was the last time you had some me-time? Chances are that you can't remember. We get so busy with our lives and taking care of others that we forget to take care of ourselves. But before you can take care of others, you have to ensure you've taken care of yourself. That's why our team at ...