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  • Ways to Prevent Falls in Older Adults | Qualicare Big Sky

    Did you know that one in four seniors 65 years of age and older who are living in the United States fall at least once each year? These falls, in turn, can lead to injuries and even death. Therefore, our team of in-home care providers at Qualicare Big Sky wants to help you keep your loved one safe ...
  • What Steps Can You Take to Age as Healthy as Possible? | Qualicare Big Sky

    Let's face it. We all want to do what we can to live a long, healthy life. But sometimes it can be hard to know what's best. Our team of in-home care providers at Qualicare Big Sky wants to offer your tips on some steps you can take in order to age healthy as possible. Let's take a look at three ...
  • Men, It's Time to Face the Facts on Aging | Qualicare Big Sky

    When we think of advice on healthy aging, we often think specifically of women. But men also need to take some special considerations when it comes to living healthy as we age. In recognition of Men's Health Month this June, our team of in-home care providers at Qualicare Big Sky wants to share some ...
  • How to Start Aging Gracefully | Qualicare Big Sky

    Who doesn't want to age as gracefully as possible? Nowadays, as the population lives a longer life, we are all looking for ways to improve our quality of life, especially as women. Our team of in-home care providers at Qualicare Big Sky wants to offer you some tips on how women can start aging ...
  • How Stress Impacts Health as We Age | Qualicare Big Sky

    Wouldn't it be nice if the older we got the less stress we felt in life? Yes, that would be wonderful. Unfortunately, though, life doesn't work that way. Our team of in-home care providers at Qualicare Big Sky wants to offer some insight into the effects of stress. How Stress Affects Aging Let's ...
  • Is Your Elderly Loved One Getting the Nutrients He or She Needs? | Qualicare Big Sky

    As we age, we need a different balance of nutrients to remain healthy and combat aging. With March known as National Nutrition Month, now is the perfect time to discuss the nutrients older adults need to maintain their health. Our team of in-home care providers at Qualicare Big Sky wants to offer ...
  • Take Control of Your High Blood Pressure! | Qualicare Big Sky

    February is known as American Heart Month. In recognition of this month, our team of in-home care providers at Qualicare Big Sky wants to offer you tips on how you can improve your heart health, starting with how to take control of your blood pressure. Understanding High Blood Pressure More than 75 ...
  • Are You Taking Care of Yourself? | Qualicare Big Sky

    When was the last time you had some me-time? Chances are that you can't remember. We get so busy with our lives and taking care of others that we forget to take care of ourselves. But before you can take care of others, you have to ensure you've taken care of yourself. That's why our team at ...