Blog

  • Could Your Eating Habits Use a Boost? | Qualicare

    Healthy eating is essential for people of all ages. But eating a healthy and balanced diet presents different challenges as we get older. In recognition of National Nutrition Month, our in-home care professionals at Qualicare want to give you some tips on how you can eat better for a longer, ...
  • Are You Getting the Nutrients You Need as You Age? | Qualicare

    While you were young, you probably heard often how you needed to eat your fruits and vegetables to be healthy and strong when you grew up. Well, the concept of healthy eating doesn't end just because you are older! In fact, healthy eating becomes even more important while we age. That's why our ...